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Triathlon Training Notes

Topics

  • Core
  • Cycling
  • Gear
  • General
  • Injury Prevention
  • Mental Training
  • Nutrition
  • Pedaling
  • Periodization
  • Race Day
  • Running
  • Strength Training
  • Stretching
  • Swim
  • Technique
  • Training Videos
  • Triathlon Transitions
What's your weakness?:

Great Resources (DVDs)

  • The Ultimate Training, Technique, and Strategy Series for Triathletes
  • The Swim: Technique and Training for Triathletes
  • The Bike: Technique and Training for Triathletes
  • The Run: Technique and Training for Triathletes
  • The Blueprint: Training Plans and Strategies for Triathletes

Swim Technique Video

  • Swim
  • Technique
There are 10 videos embedded here. Mouse over the movie to see how to navigate to the others. Enjoy!
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Training Articles

  • Sally Edwards's Triathlons for Women Can Help Any Woman Become a Triathlete
  • The League of American Bicyclists Announces TriSports.com as a Silver Level Winter 2010 Bicycle Friendly Business
  • One Triathlete's Food is Another’s Poison
  • Go Old School: Return to Run-dominant Bricks
more

Triathlon News

  • Julie Dibens interview – Part 2 - Slowtwitch
  • Triathlon tests top athletes - The State
  • Triathlete aims for world champs - Whitsunday Times
  • Recreation: Dodgeball tournament on tap March 27 at Fleischmann - Naples Daily News
more

Triathlon Race News

  • Danskin @ Disney Triathlon Training Kickoff! -- Info Meeting only
  • Las Vegas TRX Group Fitness & Triathlon Training April 24th & 25th Meetup
  • Kueka Lake Triathlon (Sprint or Olympic)
  • Danville Area Community Center Triathlon (Reverse Sprint)
  • Triathlon Class for Beginner/Intermediate Triathletes: Creating a Training Plan
more

Tri Tweets

  • RT @smilepace: planning a sprint triathlon in Vieques in March! Swim & Run at Sun Bay, plus 15 mile bike. Message me if you're intereste
  • Traverse City Triathlon will be part of the first ever Third Coast Bicycle Festival! Details to come. Follow @TCBikeFest. #tvc #nwmi #tcbf
  • How many hours do you train for your A priority #triathlon? What distance? Do you include strength training
  • RT @wildcanyongames: Just under 3 months away!! Do you have your team signed up yet!? #outdoors #triathlon WILD CANYON GAMES June 4-6
  • Just under 3 months away!! Do you have your team signed up yet!? #outdoors #triathlon WILD CANYON GAMES June 4-6
more
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