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Triathlon Training Notes

Topics

  • Core
  • Cycling
  • Gear
  • General
  • Injury Prevention
  • Mental Training
  • Nutrition
  • Pedaling
  • Periodization
  • Race Day
  • Running
  • Strength Training
  • Stretching
  • Swim
  • Technique
  • Training Videos
  • Triathlon Transitions
What's your weakness?:

Learn Triathlon from the best (DVDs)

  • The Swim: Technique and Training for Triathletes
  • The Bike: Technique and Training for Triathletes
  • The Run: Technique and Training for Triathletes
  • The Blueprint: Training Plans and Strategies for Triathletes
  • The Ultimate Training, Technique, and Strategy Series for Triathletes

Swim Technique Video

  • Swim
  • Technique
There are 10 videos embedded here. Mouse over the movie to see how to navigate to the others. Enjoy!
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Training Articles

  • Maximize Your Potential Through Mental Training and Focus
  • 6 Ways to Develop Fast Transitions
  • Fast Transitions: Socks or No Socks?
  • Wetsuit 101: Get Reacquainted With Your Wetsuit
more

Triathlon News

  • Rivals team up for Monaco triathlon - Yahoo! Eurosport UK
  • Niles Triathlon will be a no-sweat race - South Bend Tribune
  • Torrington friends taking triathlon challenge to fight Parkinson's Disease - Torrington Register Citizen
  • Triathlon Swimmers Ignore Beach Advisory - KIONrightnow.com
more

Triathlon Race News

  • Chicago Triathlon
  • Pacific Coast Triathlon - Newport Beach
  • Florida Challenge Triathlon (Half-Iron, International)
  • Trek Women's Triathlon Volunteers Needed!
  • TriDivas Long Beach 7 Week Fall Triathlon Training
more

Tri Tweets

  • READING: Kilrush gets set for TRI3 triathlon - The Clare People http://bit.ly/aUkczY #triathlon
  • At DH's department picnic last night, in a beer and grazing induced euphoria, I signed up for a mini triathlon. #amwearingbadideajeans
  • 10 Tenets of Triathlon Transitions - Follow my blog on Coaching and Other Random Thoughts @... http://fb.me/wMLuyGO9
  • Triathlon transition 101 http://dietingly.com/?p=8434
  • is looking forward to taking part in the RF1 Team triathlon this arvo
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